PILATES * YOGA, * BARRE * STRENGTH CLASSES, * ADULT BALLET * DANCE FIT,* BALLET SCULPT * BOX FIT * SENIOR CLASSES & MORE ...
Welcome to PUSH, where we've been proudly serving the Dulwich community with high quality dance and fitness classes for over a decade.
Our friendly and inclusive environment ensures everyone feels welcome, regardless of their level, age or gender.
Enjoy flexible pay-as-you-go options with no membership fees required, or take advantage of our convenient class cards. Join us today and discover the joy of movement!
CLASSES
GENTLE YOGA:
REJUVENATING YOGA:
45 MINS YOGA EXPRESS
DYNAMIC YOGA FLOW:
PILATES
GENERAL PILATES: MORNING, LUNCHTIME, EVENING
PILATES & STRETCH
45 MINS PILATES STRENGTH:
6 WK BEG PLUS PILATES COURSE
DANCE FIT
FEEL GOOD THURSDAY DANCE & STRETCH
45 MIN PILOXING
6 WK BOX FIT COURSE
4 WEEK STRENGTH SOS
BARRE &
BALLET FITNESS
BOOTYBARRE
BALLET SCULPT - MAT BASED
IMPROVERS BALLET
SENIOR CLASSES
SEATED YOGA
SILVER SWANS
SILVER DANCE FIT
PILATES FOR BALANCE & COORDINATION
