SIANAD GREGORY

Sianad is a certified Dance and Pilates movement specialist with over 10 years experience teaching internationally in the fitness and wellness field offering group and on to one classes in Barre, Dance, Pilates and Stretch & Mobility. Having spent nearly 4 years in Los Angeles working as an artist and teaching at the renowned Ballet Bodies LA - she was able to hone her method for dance based fitness focusing heavily on a classical ballet foundation. This effective method continues to deliver promising results for Sianad’s clients, so much so that her classes are often wait listed! Now approaching 20 years working in the arts and as is common with most dancers - she has endured several major injuries over this time. Pilates has often been prescribed as part of her rehab and having experienced the benefits first hand Sianad decided to deepen her own knowledge and embark on the STOTT Pilates method certification. She has recently completed her studies qualifiying her a certified STOTT Pilates  Matwork instructor.  

 

 

Sianad’s extensive background in both professional dance and pilates training offer classes that embody form , strength ,  creativity and most importantly - fun!