BALLET & BALLET FITNESS CHANNEL | Push Studios

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Ballet & Ballet Fitness Channel

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30/9 Ballet Sculpt

57:24

30/9 Ballet Sculpt

29/9 Improvers Ballet

01:07:58

29/9 Improvers Ballet

30/9 Ballet Fusion

53:19

30/9 Ballet Fusion

23:9 Ballet Sculpt

01:03:26

23:9 Ballet Sculpt

A full body workout on the mat using your own weight as resistance - toning the inner thighs, arms, ab and glutes.

23/9 Ballet Fusion

01:02:42

23/9 Ballet Fusion

16/9 Ballet Sculpt with Carolyn

01:01:47

16/9 Ballet Sculpt with Carolyn

A full body workout using floor barre to elongate the muscles.

15/9 Evening Ballet

01:03:19

15/9 Evening Ballet

9/9 Ballet Sculpt with Carolyn

56:44

9/9 Ballet Sculpt with Carolyn

A fast moving whole body mat workout using ballet technique to tone the muscles and refine the silhouette.

9/9 Ballet Fusion with Sarah

01:00:42

9/9 Ballet Fusion with Sarah

A great combination of ballet technique and yoga to tone and stretch.

BALLET & BALLET FITNESS CHANNEL

Kevin Thatcher Trading as Push Studios

17/21 Blackwater street

London

SE22 8SD

Vat number 227331919

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