STRETCH & TONE WITH SARAH

Service Description

Using a blend of disciplines and props, Stretch and Tone will improve flexibility and free the hips, hamstrings and ribcage where muscles shorten and create discomfort. Using both standing and mat based exercises we will tone the core and the longer levers, sculpting the frame whilst improving strength, coordination and efficiency. All ages welcome, no fitness experience necessary - modifications available for those that require them.

Cancellation Policy

Please note we have a 24 hour cancellation policy - including Studio based and Zoom Classes.

Contact Details

• Push Studios, Blackwater Street, London, UK

  Kevin@pushstudios.co.uk