The Thursday Reset (Zoom)
- 1 hr1 hour
- 10 British pounds£10
- Location 1
A Slow flow yoga class with an emphasis on restoring and replenishing, to help you ease your way into a relaxing Friday and weekend. This is a mindful practice with an emphasis on exploring yoga postures and breath work to help let go of tension and stress accumulated through the working week. It's suitable for all levels and abilities. We will end end with an extra long guided meditation. Make yourself cosy and nest. Pillows and duvets allowed!
Please note we have a 24 hour cancellation policy - including Studio based and Zoom Classes.
Push Studios, Blackwater Street, London, UK