BOOKING:

PLEASE NOTE - YOU CAN RESERVE YOUR PLACE ONLINE HOWEVER ALL CLASS PAYMENTS MUST BE MADE IN CASH ON THE DAY.

SILVER LONDON

Wednesdays 10.45-11-45am Silver London Seated Pilates Class (over 60s) £4

Chair-based Pilates exercise class (includes some standing sections) working on mobility, flexibility and strength this class helps improve breathing, muscle tone, coordination and balance. 

Wednesdays 12-1pm Silver London Dance Fit Class (over 60s) £4 - Starts 18th September

Fun and easy to follow. No previous experience required, no partner needed. Spend an hour dancing the Cha Cha Cha, Salsa, Rock ‘n’ Roll, Broadway musicals, sounds of the 60s, 70s, 80s and more.

Kevin Thatcher Trading as Push Studios

17/21 Blackwater street

London

SE22 8SD

 

Vat number 227331919

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