If you missed the Zoom class this Saturday - so not fear - you can access it here.

If you missed the Zoom class this Sunday - so not fear - you can watch it here.

If you missed the Zoom class this Saturday - do not fear you can watch it here!

Using the resistance band, this workout will tone the arms, work the glutes and challenge the abs.

A great workout to not only challenge your strength and specifically the core, but also a fabulous stretch to celebrate!

Standing warm up followed by Floor Barre - this week introducing a ball to challenge pelvic control.

A challenging Pilates Intermediate class using the resistance to band to target the core.

Practice your technique with this delightful ballet class including barre and centre work.